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Holly's On-The-Road Workout Plan
Sep 26 2012
Traveling doesn’t always mean taking a
vacation from your workout, does it? During my seven years of working as a Flight Attendant for Southwest
Airlines, I’ve found a variety of ways to work-out in my home away from home!
Of course, most hotels have a complimentary gym, but what if it is crammed full
of people, doesn’t offer enough equipment, or have the size weights you
need? Well,... read more
Eating Healthy on the Go: Part One
Mar 07 2012
Did You know March is National Nutrition Month? Eating Healthy on the Go is a March series to help highlight healthy choices while you're traveling, brought to you by a variety of our great Southwest Crew Members! Eating lean, green, and clean is a goal of mine even while
traveling for a living as a Flight Attendant for SWA! With a little hard work
and planning ahead, it can definitely... read more




