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Holly’s On-The-Road Workout Plan

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Traveling doesn’t always mean taking a vacation from your workout, does it?  During my seven years of working as a Flight Attendant for Southwest Airlines, I’ve found a variety of ways to work-out in my home away from home! Of course, most hotels have a complimentary gym, but what if it is crammed full of people, doesn’t offer enough equipment, or have the size... read more

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Eating Healthy on the Go: Part One

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Did You know March is National Nutrition Month? Eating Healthy on the Go is a March series to help highlight healthy choices while you're traveling, brought to you by a variety of our great Southwest Crew Members! Eating lean, green, and clean is a goal of mine even while traveling for a living as a Flight Attendant for SWA!  With a little hard work and planning... read more

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